COFFEE - COCONUT RABBIT HOLE vs GRANOLA OLD-FASHIONED ROLLED OATS
Nutrition comparison per 100 g serving
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GRANOLA OLD-FASHIONED ROLLED OATS wins in 5 out of 11 nutrient categories
COFFEE - COCONUT RABBIT HOLE: 3
vs
GRANOLA OLD-FASHIONED ROLLED OATS: 5
(3 ties)
Overview
| Nutrient | COFFEE - COCONUT RABBIT HOLE | GRANOLA OLD-FASHIONED ROLLED OATS | Winner |
|---|---|---|---|
| Calories | 433 cal | 420 cal | |
| Protein | 10 g | 20 g | |
| Carbs | 60 g | 60 g | Tie |
| Fat | 16.7 g | 12 g | |
| Fiber | 10 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COFFEE - COCONUT RABBIT HOLE | GRANOLA OLD-FASHIONED ROLLED OATS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COFFEE - COCONUT RABBIT HOLE | GRANOLA OLD-FASHIONED ROLLED OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 3.3 MG | 2.9 MG | |
| Potassium, K | 330 MG | 0 MG | |
| Sodium, Na | 67 MG | 170 MG |