COD PORTIONS vs FRIED FISH CAKE WITH BURDOCK
Nutrition comparison per 100 g serving
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COD PORTIONS wins in 4 out of 10 nutrient categories
COD PORTIONS: 4
vs
FRIED FISH CAKE WITH BURDOCK: 3
(3 ties)
Overview
| Nutrient | COD PORTIONS | FRIED FISH CAKE WITH BURDOCK | Winner |
|---|---|---|---|
| Calories | 88 cal | 122 cal | |
| Protein | 17.7 g | 10 g | |
| Carbs | 0 g | 16.7 g | |
| Fat | 0.4 g | 1.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COD PORTIONS | FRIED FISH CAKE WITH BURDOCK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COD PORTIONS | FRIED FISH CAKE WITH BURDOCK | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 22 MG | |
| Iron, Fe | 0.3 MG | 0.4 MG | |
| Sodium, Na | 53 MG | 822 MG |