COCONUT TURMERIC VIBRANT OATS vs ORIGINAL PLANT PROTEIN & MULTIGRAIN CEREAL
Nutrition comparison per 100 g serving
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ORIGINAL PLANT PROTEIN & MULTIGRAIN CEREAL wins in 7 out of 13 nutrient categories
COCONUT TURMERIC VIBRANT OATS: 4
vs
ORIGINAL PLANT PROTEIN & MULTIGRAIN CEREAL: 7
(2 ties)
Overview
| Nutrient | COCONUT TURMERIC VIBRANT OATS | ORIGINAL PLANT PROTEIN & MULTIGRAIN CEREAL | Winner |
|---|---|---|---|
| Calories | 456 cal | 310 cal | |
| Protein | 14.0 g | 20.7 g | |
| Carbs | 57.9 g | 69.0 g | |
| Fat | 19.3 g | 3.5 g | |
| Fiber | 10.5 g | 22.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT TURMERIC VIBRANT OATS | ORIGINAL PLANT PROTEIN & MULTIGRAIN CEREAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT TURMERIC VIBRANT OATS | ORIGINAL PLANT PROTEIN & MULTIGRAIN CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 69 MG | |
| Iron, Fe | 3.2 MG | 3.1 MG | |
| Magnesium, Mg | 0 MG | 103 MG | |
| Phosphorus, P | 0 MG | 345 MG | |
| Potassium, K | 0 MG | 672 MG | |
| Sodium, Na | 281 MG | 198 MG |