COCONUT PIECES COATED IN DARK CHOCOLATE vs EMILY'S
Nutrition comparison per 100 g serving
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COCONUT PIECES COATED IN DARK CHOCOLATE wins in 7 out of 11 nutrient categories
COCONUT PIECES COATED IN DARK CHOCOLATE: 7
vs
EMILY'S: 3
(1 ties)
Overview
| Nutrient | COCONUT PIECES COATED IN DARK CHOCOLATE | EMILY'S | Winner |
|---|---|---|---|
| Calories | 433 cal | 475 cal | |
| Protein | 3.3 g | 2.5 g | |
| Carbs | 53.3 g | 70 g | |
| Fat | 26.7 g | 22.5 g | |
| Fiber | 6.7 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT PIECES COATED IN DARK CHOCOLATE | EMILY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG |
Minerals
| Mineral | COCONUT PIECES COATED IN DARK CHOCOLATE | EMILY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 100 MG | |
| Iron, Fe | 4.7 MG | 3.6 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 83 MG | 0 MG |