COCONUT MAPLE COCONUT vs HONEY CRISPY BROWN RICE MIXED BERRIES 100% WHOLE GRAIN CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
COCONUT MAPLE COCONUT wins in 7 out of 11 nutrient categories
COCONUT MAPLE COCONUT: 7
vs
HONEY CRISPY BROWN RICE MIXED BERRIES 100% WHOLE GRAIN CEREAL: 3
(1 ties)
Overview
| Nutrient | COCONUT MAPLE COCONUT | HONEY CRISPY BROWN RICE MIXED BERRIES 100% WHOLE GRAIN CEREAL | Winner |
|---|---|---|---|
| Calories | 533 cal | 400 cal | |
| Protein | 13.3 g | 6.7 g | |
| Carbs | 33.3 g | 90 g | |
| Fat | 43.3 g | 1.7 g | |
| Fiber | 6.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT MAPLE COCONUT | HONEY CRISPY BROWN RICE MIXED BERRIES 100% WHOLE GRAIN CEREAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | COCONUT MAPLE COCONUT | HONEY CRISPY BROWN RICE MIXED BERRIES 100% WHOLE GRAIN CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 1.2 MG | |
| Potassium, K | 650 MG | 0 MG | |
| Sodium, Na | 350 MG | 333 MG |