COCONUT MANGO GRANOLA vs LEMON LAVENDER GRANOLA
Nutrition comparison per 100 g serving
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COCONUT MANGO GRANOLA wins in 5 out of 10 nutrient categories
COCONUT MANGO GRANOLA: 5
vs
LEMON LAVENDER GRANOLA: 4
(1 ties)
Overview
| Nutrient | COCONUT MANGO GRANOLA | LEMON LAVENDER GRANOLA | Winner |
|---|---|---|---|
| Calories | 433 cal | 377 cal | |
| Protein | 0 g | 7.6 g | |
| Carbs | 56.7 g | 66.0 g | |
| Fat | 20 g | 9.4 g | |
| Fiber | 6.7 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COCONUT MANGO GRANOLA | LEMON LAVENDER GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 2.5 MG | |
| Potassium, K | 310 MG | 208 MG | |
| Sodium, Na | 0 MG | 132 MG |