COCONUT LIGHTLY TOASTED CHIPS vs CALIFORNIA APRICOTS
Nutrition comparison per 100 g serving
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CALIFORNIA APRICOTS wins in 5 out of 11 nutrient categories
COCONUT LIGHTLY TOASTED CHIPS: 4
vs
CALIFORNIA APRICOTS: 5
(2 ties)
Overview
| Nutrient | COCONUT LIGHTLY TOASTED CHIPS | CALIFORNIA APRICOTS | Winner |
|---|---|---|---|
| Calories | 598 cal | 250 cal | |
| Protein | 4.3 g | 2.5 g | |
| Carbs | 42.7 g | 65 g | |
| Fat | 49.2 g | 0 g | |
| Fiber | 12.8 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT LIGHTLY TOASTED CHIPS | CALIFORNIA APRICOTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT LIGHTLY TOASTED CHIPS | CALIFORNIA APRICOTS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 50 MG | |
| Iron, Fe | 2.1 MG | 2.7 MG | |
| Potassium, K | 419 MG | 1,225 MG | |
| Sodium, Na | 192 MG | 0 MG |