COCONUT FLOUR ORGANIC SUPERFOOD vs STABILIZED RICE BRAN
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
COCONUT FLOUR ORGANIC SUPERFOOD: 5
vs
STABILIZED RICE BRAN: 5
(2 ties)
Overview
| Nutrient | COCONUT FLOUR ORGANIC SUPERFOOD | STABILIZED RICE BRAN | Winner |
|---|---|---|---|
| Calories | 333 cal | 333 cal | Tie |
| Protein | 16.7 g | 13.3 g | |
| Carbs | 55.6 g | 53.3 g | |
| Fat | 19.4 g | 20 g | |
| Fiber | 38.9 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT FLOUR ORGANIC SUPERFOOD | STABILIZED RICE BRAN | Winner |
|---|---|---|---|
| Vitamin B-6 | 0 MG | 4 MG | |
| Vitamin C, total ascorbic acid | 13.3 MG | 0 MG |
Minerals
| Mineral | COCONUT FLOUR ORGANIC SUPERFOOD | STABILIZED RICE BRAN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 60 MG | |
| Iron, Fe | 8 MG | 20 MG | |
| Potassium, K | 0 MG | 1,487 MG | |
| Sodium, Na | 83 MG | 0 MG |