COCONUT FLAVORED CAKE WITH COCONUT FLAKES vs BANANA SLICED CREME CAKE
Nutrition comparison per 100 g serving
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BANANA SLICED CREME CAKE wins in 5 out of 11 nutrient categories
COCONUT FLAVORED CAKE WITH COCONUT FLAKES: 3
vs
BANANA SLICED CREME CAKE: 5
(3 ties)
Overview
| Nutrient | COCONUT FLAVORED CAKE WITH COCONUT FLAKES | BANANA SLICED CREME CAKE | Winner |
|---|---|---|---|
| Calories | 373 cal | 267 cal | |
| Protein | 2.7 g | 4.4 g | |
| Carbs | 46.7 g | 46.7 g | Tie |
| Fat | 20 g | 7.8 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT FLAVORED CAKE WITH COCONUT FLAKES | BANANA SLICED CREME CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT FLAVORED CAKE WITH COCONUT FLAKES | BANANA SLICED CREME CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 2.4 MG | |
| Potassium, K | 80 MG | 0 MG | |
| Sodium, Na | 480 MG | 267 MG |