COCONUT CRUNCH MINI DONUTS vs ORIGINAL CRISPY MARSHMALLOW MINI SQUARES
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL CRISPY MARSHMALLOW MINI SQUARES wins in 7 out of 13 nutrient categories
COCONUT CRUNCH MINI DONUTS: 4
vs
ORIGINAL CRISPY MARSHMALLOW MINI SQUARES: 7
(2 ties)
Overview
| Nutrient | COCONUT CRUNCH MINI DONUTS | ORIGINAL CRISPY MARSHMALLOW MINI SQUARES | Winner |
|---|---|---|---|
| Calories | 380 cal | 409 cal | |
| Protein | 4 g | 9.1 g | |
| Carbs | 60 g | 72.7 g | |
| Fat | 14 g | 9.1 g | |
| Fiber | 6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT CRUNCH MINI DONUTS | ORIGINAL CRISPY MARSHMALLOW MINI SQUARES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 318 UG | |
| Niacin | 0 MG | 7.3 MG | |
| Riboflavin | 0 MG | 0.9 MG |
Minerals
| Mineral | COCONUT CRUNCH MINI DONUTS | ORIGINAL CRISPY MARSHMALLOW MINI SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 2.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 440 MG | 455 MG |