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Wal-Mart, COCONUT CRUNCH MINI DONUTS, COCONUT CRUNCH
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 60 MG | 5% | |
| Iron, Fe | 2.4 MG | 13% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 440 MG | 19% |
Nutrition Highlights
- High in dietary fiber (6g per 100g), supporting digestive health.
About COCONUT CRUNCH MINI DONUTS, COCONUT CRUNCH
Freshness Guaranteed Coconut Crunch Mini Donuts are a bakery snack product sold under Walmart's Freshness Guaranteed deli brand, featuring mini-sized yeast-raised or cake-style donuts coated with a coconut crunch topping. Each 50-gram serving provides 380 calories, 60 grams of carbohydrates, 14 grams of fat, 4 grams of protein, and 6 grams of dietary fiber — a high-calorie, high-carbohydrate bakery snack at approximately 760 calories per 100 grams.
The coconut crunch coating is a prominent component: sugar, bleached wheat flour, coconut, brown sugar, dextrose, soybean oil, salt, leavening, and whey with an artificial color. The donut structure uses both enriched flour and bleached enriched flour as base. Palm oil and soybean oil serve as the frying or shortening fats. Below the 2% threshold, the formulation is extremely complex, including soy flour, egg, nonfat dry milk, wheat starch, soy lecithin, multiple leavening agents (sodium bicarbonate, sodium aluminum phosphate, sodium acid pyrophosphate, monocalcium phosphate), propylene glycol monoesters, tapioca dextrin, corn dextrin, karaya gum, glycerin, and nutmeg.
Preservatives include potassium sorbate, sodium propionate, and sorbic acid. Colorants include turmeric, annatto extract, caramel color, and artificial color (unspecified) in the coconut crunch component. The 6 grams of fiber per serving is unusually high for a donut and may partly reflect measurement methodology. Allergens include wheat, eggs, dairy (nonfat dry milk, whey), soy (soy flour, soy lecithin), and coconut (tree nut per FDA, though regulatory classification varies). Not suitable for allergen-restricted, clean-label, or low-calorie diets.
Ingredients
WATER, SUGAR, COCONUT CRUNCH (SUGAR, BLEACHED WHEAT FLOUR, COCONUT, BROWN SUGAR, DEXTROSE, SOYBEAN OIL, SALT, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, WHEY, ARTIFICIAL COLOR), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, SOYBEAN OIL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOY FLOUR, EGG, NONFAT DRY MILK, SALT, CORN SYRUP SOLIDS, WHEAT FLOUR, BLEACHED WHEAT FLOUR, WHEAT STARCH, DEXTROSE, SOY LECITHIN, DISTILLED MONOGLYCERIDES, CORN STARCH, ARTIFICIAL FLAVOR, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE, WHEY, GUAR GUM, XANTHAN GUM, SODIUM STEAROYL LACTYLATE, ENZYMES, MODIFIED CORN STARCH, PROPYLENE GLYCOL MONOESTERS, TAPIOCA DEXTRIN, CORN DEXTRIN, NATURAL AND ARTIFICIAL FLAVOR, CALCIUM CARBONATE, KARAYA GUM, GLYCERIN, NUTMEG, POTASSIUM SORBATE (PRESERVATIVE), SODIUM PROPIONATE (PRESERVATIVE), SORBIC ACID (PRESERVATE), TURMERIC (COLOR), ANNATTO EXTRACT (COLOR), AGAR-AGAR, CORN SYRUP, POLYSORBATE 80, MONOGLYCERIDES, CARAMEL COLOR.
Dietary Information
COCONUT CRUNCH MINI DONUTS, COCONUT CRUNCH is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 380 calories per 100 grams, COCONUT CRUNCH MINI DONUTS, COCONUT CRUNCH gets 4% of its calories from protein, 63% from carbohydrates, and 33% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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