COCONUT CREAM PIE GREEK YOGURT vs VANILLA ICELANDIC STYLE CREAM-SKYR STRAINED LOW-FAT YOGURT
Nutrition comparison per 100 g serving
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COCONUT CREAM PIE GREEK YOGURT wins in 5 out of 11 nutrient categories
COCONUT CREAM PIE GREEK YOGURT: 5
vs
VANILLA ICELANDIC STYLE CREAM-SKYR STRAINED LOW-FAT YOGURT: 4
(2 ties)
Overview
| Nutrient | COCONUT CREAM PIE GREEK YOGURT | VANILLA ICELANDIC STYLE CREAM-SKYR STRAINED LOW-FAT YOGURT | Winner |
|---|---|---|---|
| Calories | 197 cal | 93 cal | |
| Protein | 8.1 g | 10 g | |
| Carbs | 20.2 g | 8 g | |
| Fat | 9.6 g | 2 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT CREAM PIE GREEK YOGURT | VANILLA ICELANDIC STYLE CREAM-SKYR STRAINED LOW-FAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT CREAM PIE GREEK YOGURT | VANILLA ICELANDIC STYLE CREAM-SKYR STRAINED LOW-FAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 151 MG | 100 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 263 MG | 0 MG | |
| Sodium, Na | 66 MG | 43 MG |