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Real Greek — COCONUT CREAM PIE GREEK YOGURT, COCONUT CREAM PIE

Yogurt Real Greek, LLC Branded
197 Calories
8.1g Protein
20.2g Carbs
9.6g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 197
% Daily Value*
Total Fat 9.6g 12%
Saturated Fat 6.6g 33%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 66mg 3%
Total Carbohydrate 20.2g 7%
Dietary Fiber 1.5g 5%
Total Sugars 16.2g
Protein 8.1g 16%
Vitamin D 0mcg 0%
Calcium 151mg 12%
Iron 0.5mg 3%
Potassium 263mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.1g 21%
Carbs 20.2g 53%
Fat 9.6g 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 151 MG 12%
Iron, Fe 0.5 MG 3%
Potassium, K 263 MG 6%
Sodium, Na 66 MG 3%

About COCONUT CREAM PIE GREEK YOGURT, COCONUT CREAM PIE

COCONUT CREAM PIE GREEK YOGURT, COCONUT CREAM PIE is a moderate-calorie food with 197 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.1g of protein, 20.2g of carbohydrates, and 9.6g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

YOGURT (GRADE A PASTEURIZED MILK, GRADE A MILK PROTEIN CONCENTRATE, LIVE ACTIVE CULTURES [S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, L. PARACASEI, L. RHAMNOSUS, L. BIFIDUS], CANE SUGAR, HONEY), COCONUT CREAM PIE FILLING (COCONUT CREAM, EGGS, CANE SUGAR, BUTTER [CREAM], COCONUT SHREDS, LEMON JUICE, PURE VANILLA EXTRACT, NATURAL COCONUT FLAVOR), COCONUT COOKIE CRUMBLE (COCONUT, ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], BUTTER [CREAM], OATS, CANE SUGAR, BROWN SUGAR [CANE], SALT), NATURAL FLAVOR.

Calorie Breakdown

At 197 calories per 100 grams, COCONUT CREAM PIE GREEK YOGURT, COCONUT CREAM PIE gets 16% of its calories from protein, 41% from carbohydrates, and 44% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Real Greek — COCONUT CREAM PIE GREEK YOGURT, COCONUT CREAM PIE

See how Real Greek — COCONUT CREAM PIE GREEK YOGURT, COCONUT CREAM PIE compares to other foods in terms of nutrition:

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