COCONUT CREAM PIE vs CHOCOLATE CAKE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
COCONUT CREAM PIE: 4
vs
CHOCOLATE CAKE: 4
(2 ties)
Overview
| Nutrient | COCONUT CREAM PIE | CHOCOLATE CAKE | Winner |
|---|---|---|---|
| Calories | 300 cal | 439 cal | |
| Protein | 2.6 g | 3.0 g | |
| Carbs | 31.9 g | 57.6 g | |
| Fat | 19.0 g | 22.7 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT CREAM PIE | CHOCOLATE CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT CREAM PIE | CHOCOLATE CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 30 MG | |
| Iron, Fe | 0.6 MG | 1.1 MG | |
| Sodium, Na | 159 MG | 348 MG |