COCONUT CLUSTERS WITH CASHEWS vs MILK CHOCOLATE COVERED ALMONDS
Nutrition comparison per 100 g serving
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COCONUT CLUSTERS WITH CASHEWS wins in 5 out of 10 nutrient categories
COCONUT CLUSTERS WITH CASHEWS: 5
vs
MILK CHOCOLATE COVERED ALMONDS: 3
(2 ties)
Overview
| Nutrient | COCONUT CLUSTERS WITH CASHEWS | MILK CHOCOLATE COVERED ALMONDS | Winner |
|---|---|---|---|
| Calories | 533 cal | 533 cal | Tie |
| Protein | 6.7 g | 10 g | |
| Carbs | 46.7 g | 50 g | |
| Fat | 40 g | 36.7 g | |
| Fiber | 10 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COCONUT CLUSTERS WITH CASHEWS | MILK CHOCOLATE COVERED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 133 MG | |
| Iron, Fe | 3.3 MG | 2.4 MG | |
| Potassium, K | 433 MG | 233 MG | |
| Sodium, Na | 217 MG | 33 MG |