COCONUT CHUTNEY vs JICAMA TORTILLA
Nutrition comparison per 100 g serving
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JICAMA TORTILLA wins in 4 out of 10 nutrient categories
COCONUT CHUTNEY: 3
vs
JICAMA TORTILLA: 4
(3 ties)
Overview
| Nutrient | COCONUT CHUTNEY | JICAMA TORTILLA | Winner |
|---|---|---|---|
| Calories | 200 cal | 36 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.3 g | 9.1 g | |
| Fat | 13.3 g | 0 g | |
| Fiber | 6.7 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COCONUT CHUTNEY | JICAMA TORTILLA | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 180 MG | 155 MG | |
| Sodium, Na | 367 MG | 45 MG |