COCONUT CHOCOLATE HEAVEN GRANOLA vs CASHEWS & COCONUT
Nutrition comparison per 100 g serving
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CASHEWS & COCONUT wins in 5 out of 10 nutrient categories
COCONUT CHOCOLATE HEAVEN GRANOLA: 3
vs
CASHEWS & COCONUT: 5
(2 ties)
Overview
| Nutrient | COCONUT CHOCOLATE HEAVEN GRANOLA | CASHEWS & COCONUT | Winner |
|---|---|---|---|
| Calories | 429 cal | 560 cal | |
| Protein | 7.1 g | 12 g | |
| Carbs | 39.3 g | 52 g | |
| Fat | 28.6 g | 32 g | |
| Fiber | 7.1 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT CHOCOLATE HEAVEN GRANOLA | CASHEWS & COCONUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT CHOCOLATE HEAVEN GRANOLA | CASHEWS & COCONUT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 80 MG | |
| Iron, Fe | 3.9 MG | 4.3 MG | |
| Sodium, Na | 143 MG | 220 MG |