COCONUT CASHEW GRANOLA CLUSTERS vs GINGERBREAD GRANOLA
Nutrition comparison per 100 g serving
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GINGERBREAD GRANOLA wins in 5 out of 10 nutrient categories
COCONUT CASHEW GRANOLA CLUSTERS: 4
vs
GINGERBREAD GRANOLA: 5
(1 ties)
Overview
| Nutrient | COCONUT CASHEW GRANOLA CLUSTERS | GINGERBREAD GRANOLA | Winner |
|---|---|---|---|
| Calories | 500 cal | 394 cal | |
| Protein | 10 g | 9.1 g | |
| Carbs | 60 g | 48.5 g | |
| Fat | 23.3 g | 21.2 g | |
| Fiber | 6.7 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COCONUT CASHEW GRANOLA CLUSTERS | GINGERBREAD GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 61 MG | |
| Iron, Fe | 6.7 MG | 3.3 MG | |
| Potassium, K | 267 MG | 424 MG | |
| Sodium, Na | 383 MG | 91 MG |