COCONUT CASHEW GRAIN-FREE GRANOLA vs CRANBERRY CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
CRANBERRY CEREAL wins in 6 out of 11 nutrient categories
COCONUT CASHEW GRAIN-FREE GRANOLA: 4
vs
CRANBERRY CEREAL: 6
(1 ties)
Overview
| Nutrient | COCONUT CASHEW GRAIN-FREE GRANOLA | CRANBERRY CEREAL | Winner |
|---|---|---|---|
| Calories | 567 cal | 345 cal | |
| Protein | 13.3 g | 9.1 g | |
| Carbs | 33.3 g | 76.4 g | |
| Fat | 43.3 g | 2.7 g | |
| Fiber | 6.7 g | 18.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT CASHEW GRAIN-FREE GRANOLA | CRANBERRY CEREAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 109.1 MG |
Minerals
| Mineral | COCONUT CASHEW GRAIN-FREE GRANOLA | CRANBERRY CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 36 MG | |
| Iron, Fe | 3.3 MG | 4.9 MG | |
| Potassium, K | 303 MG | 345 MG | |
| Sodium, Na | 350 MG | 255 MG |