COCONUT CARROT CAKE VEGAN MUFFIN vs MINI BLUEBERRY MUFFINS
Nutrition comparison per 100 g serving
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COCONUT CARROT CAKE VEGAN MUFFIN wins in 5 out of 11 nutrient categories
COCONUT CARROT CAKE VEGAN MUFFIN: 5
vs
MINI BLUEBERRY MUFFINS: 3
(3 ties)
Overview
| Nutrient | COCONUT CARROT CAKE VEGAN MUFFIN | MINI BLUEBERRY MUFFINS | Winner |
|---|---|---|---|
| Calories | 382 cal | 400 cal | |
| Protein | 3.6 g | 4 g | |
| Carbs | 56.4 g | 44 g | |
| Fat | 16.4 g | 24 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT CARROT CAKE VEGAN MUFFIN | MINI BLUEBERRY MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT CARROT CAKE VEGAN MUFFIN | MINI BLUEBERRY MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 309 MG | 600 MG |