COCONUT CARROT CAKE VEGAN MUFFIN vs GOURMET BLUEBERRY MUFFINS
Nutrition comparison per 100 g serving
Ad 468x60
GOURMET BLUEBERRY MUFFINS wins in 5 out of 11 nutrient categories
COCONUT CARROT CAKE VEGAN MUFFIN: 4
vs
GOURMET BLUEBERRY MUFFINS: 5
(2 ties)
Overview
| Nutrient | COCONUT CARROT CAKE VEGAN MUFFIN | GOURMET BLUEBERRY MUFFINS | Winner |
|---|---|---|---|
| Calories | 382 cal | 404 cal | |
| Protein | 3.6 g | 5.1 g | |
| Carbs | 56.4 g | 47.5 g | |
| Fat | 16.4 g | 21.2 g | |
| Fiber | 1.8 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT CARROT CAKE VEGAN MUFFIN | GOURMET BLUEBERRY MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT CARROT CAKE VEGAN MUFFIN | GOURMET BLUEBERRY MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 61 MG | |
| Iron, Fe | 0 MG | 1.5 MG | |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 309 MG | 343 MG |