COCONUT BLENDED GREEK NONFAT YOGURT vs NONFAT GREEK YOGURT

Nutrition comparison per 100 g serving

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COCONUT BLENDED GREEK NONFAT YOGURT wins in 3 out of 11 nutrient categories

COCONUT BLENDED GREEK NONFAT YOGURT: 3 vs NONFAT GREEK YOGURT: 1 (7 ties)

Overview

Nutrient	COCONUT BLENDED GREEK NONFAT YOGURT	NONFAT GREEK YOGURT	Winner
Calories	73 cal	73 cal	Tie
Protein	8.7 g	8.7 g	Tie
Carbs	10 g	10 g	Tie
Fat	0 g	0 g	Tie
Fiber	0.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	COCONUT BLENDED GREEK NONFAT YOGURT	NONFAT GREEK YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COCONUT BLENDED GREEK NONFAT YOGURT	NONFAT GREEK YOGURT	Winner
Calcium, Ca	93 MG	100 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	121 MG	113 MG
Sodium, Na	33 MG	30 MG

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