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Harris-Teeter, COCONUT BLENDED GREEK NONFAT YOGURT, COCONUT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 93 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 121 MG | 3% | |
| Sodium, Na | 33 MG | 1% |
Nutrition Highlights
- Low in calories with 73 kcal per 100g.
- Very low in fat (0g per 100g).
About COCONUT BLENDED GREEK NONFAT YOGURT, COCONUT
COCONUT BLENDED GREEK NONFAT YOGURT, COCONUT is a low-calorie food with 73 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.7g of protein, 10g of carbohydrates, and 0g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
CULTURED PASTEURIZED SKIM MILK, SUGAR, NATURAL FLAVOR, PECTIN, LOCUST BEAN GUM, GUAR GUM, TRICALCIUM CITRATE, SODIUM CITRATE. CONTAINS FIVE LIVE ACTIVE CULTURES INCLUDING S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS AND L CASEI.
Dietary Information
COCONUT BLENDED GREEK NONFAT YOGURT, COCONUT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 73 calories per 100 grams, COCONUT BLENDED GREEK NONFAT YOGURT, COCONUT gets 48% of its calories from protein, 55% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Harris-Teeter, COCONUT BLENDED GREEK NONFAT YOGURT, COCONUT
See how Harris-Teeter, COCONUT BLENDED GREEK NONFAT YOGURT, COCONUT compares to other foods in terms of nutrition:
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