COCONUT ALMOND ORGANIC GRANOLA vs DAIRY-FREE OVERNIGHT OATS WITH BLUEBERRY
Nutrition comparison per 100 g serving
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COCONUT ALMOND ORGANIC GRANOLA wins in 6 out of 12 nutrient categories
COCONUT ALMOND ORGANIC GRANOLA: 6
vs
DAIRY-FREE OVERNIGHT OATS WITH BLUEBERRY: 5
(1 ties)
Overview
| Nutrient | COCONUT ALMOND ORGANIC GRANOLA | DAIRY-FREE OVERNIGHT OATS WITH BLUEBERRY | Winner |
|---|---|---|---|
| Calories | 482 cal | 115 cal | |
| Protein | 10.7 g | 3.5 g | |
| Carbs | 62.5 g | 18.6 g | |
| Fat | 21.4 g | 4.0 g | |
| Fiber | 8.9 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT ALMOND ORGANIC GRANOLA | DAIRY-FREE OVERNIGHT OATS WITH BLUEBERRY | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.8 MG |
Minerals
| Mineral | COCONUT ALMOND ORGANIC GRANOLA | DAIRY-FREE OVERNIGHT OATS WITH BLUEBERRY | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 17 MG | |
| Iron, Fe | 3.6 MG | 0.9 MG | |
| Magnesium, Mg | 0 MG | 50 MG | |
| Potassium, K | 375 MG | 0 MG | |
| Sodium, Na | 98 MG | 0 MG |