COCONUT ALMOND IRRESISTIBLE COMBINATION OF COCONUT vs ANCIENT GRAIN GRANOLA + PUFFS CEREAL
Nutrition comparison per 100 g serving
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COCONUT ALMOND IRRESISTIBLE COMBINATION OF COCONUT wins in 6 out of 11 nutrient categories
COCONUT ALMOND IRRESISTIBLE COMBINATION OF COCONUT: 6
vs
ANCIENT GRAIN GRANOLA + PUFFS CEREAL: 3
(2 ties)
Overview
| Nutrient | COCONUT ALMOND IRRESISTIBLE COMBINATION OF COCONUT | ANCIENT GRAIN GRANOLA + PUFFS CEREAL | Winner |
|---|---|---|---|
| Calories | 491 cal | 452 cal | |
| Protein | 10.9 g | 9.7 g | |
| Carbs | 60 g | 64.5 g | |
| Fat | 25.5 g | 16.1 g | |
| Fiber | 9.1 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT ALMOND IRRESISTIBLE COMBINATION OF COCONUT | ANCIENT GRAIN GRANOLA + PUFFS CEREAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT ALMOND IRRESISTIBLE COMBINATION OF COCONUT | ANCIENT GRAIN GRANOLA + PUFFS CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 382 MG | 0 MG | |
| Sodium, Na | 91 MG | 242 MG |