COCONUT ALMOND CHIA GRANOLA vs CINNAMON ORGANIC CRUNCHY SQUARES
Nutrition comparison per 100 g serving
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CINNAMON ORGANIC CRUNCHY SQUARES wins in 7 out of 11 nutrient categories
COCONUT ALMOND CHIA GRANOLA: 2
vs
CINNAMON ORGANIC CRUNCHY SQUARES: 7
(2 ties)
Overview
| Nutrient | COCONUT ALMOND CHIA GRANOLA | CINNAMON ORGANIC CRUNCHY SQUARES | Winner |
|---|---|---|---|
| Calories | 436 cal | 325 cal | |
| Protein | 10.9 g | 7.5 g | |
| Carbs | 61.8 g | 82.5 g | |
| Fat | 18.2 g | 1.3 g | |
| Fiber | 7.3 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT ALMOND CHIA GRANOLA | CINNAMON ORGANIC CRUNCHY SQUARES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COCONUT ALMOND CHIA GRANOLA | CINNAMON ORGANIC CRUNCHY SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 475 MG | |
| Iron, Fe | 3.1 MG | 3.5 MG | |
| Potassium, K | 255 MG | 350 MG | |
| Sodium, Na | 82 MG | 400 MG |