COCOA & SEA SALT INSTANT OATMEAL vs HONEY ALMOND SATISFYING COMBINATION OF CRUNCHY ALMONDS AND GOLDEN HONEY PREMIUM GRANOLA
Nutrition comparison per 100 g serving
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COCOA & SEA SALT INSTANT OATMEAL wins in 6 out of 10 nutrient categories
COCOA & SEA SALT INSTANT OATMEAL: 6
vs
HONEY ALMOND SATISFYING COMBINATION OF CRUNCHY ALMONDS AND GOLDEN HONEY PREMIUM GRANOLA: 3
(1 ties)
Overview
| Nutrient | COCOA & SEA SALT INSTANT OATMEAL | HONEY ALMOND SATISFYING COMBINATION OF CRUNCHY ALMONDS AND GOLDEN HONEY PREMIUM GRANOLA | Winner |
|---|---|---|---|
| Calories | 381 cal | 455 cal | |
| Protein | 11.9 g | 9.1 g | |
| Carbs | 73.8 g | 69.1 g | |
| Fat | 6.0 g | 18.2 g | |
| Fiber | 7.1 g | 7.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COCOA & SEA SALT INSTANT OATMEAL | HONEY ALMOND SATISFYING COMBINATION OF CRUNCHY ALMONDS AND GOLDEN HONEY PREMIUM GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 55 MG | |
| Iron, Fe | 4.5 MG | 3.3 MG | |
| Potassium, K | 405 MG | 309 MG | |
| Sodium, Na | 500 MG | 36 MG |