COCOA OAT SQUARES WITH SUPERFOODS vs BALANCED PROTEIN SNACK BAR
Nutrition comparison per 100 g serving
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BALANCED PROTEIN SNACK BAR wins in 8 out of 11 nutrient categories
COCOA OAT SQUARES WITH SUPERFOODS: 2
vs
BALANCED PROTEIN SNACK BAR: 8
(1 ties)
Overview
| Nutrient | COCOA OAT SQUARES WITH SUPERFOODS | BALANCED PROTEIN SNACK BAR | Winner |
|---|---|---|---|
| Calories | 476 cal | 339 cal | |
| Protein | 14.3 g | 19.3 g | |
| Carbs | 50 g | 43.9 g | |
| Fat | 23.8 g | 8.8 g | |
| Fiber | 7.1 g | 12.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCOA OAT SQUARES WITH SUPERFOODS | BALANCED PROTEIN SNACK BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.4 MG | 1.1 MG |
Minerals
| Mineral | COCOA OAT SQUARES WITH SUPERFOODS | BALANCED PROTEIN SNACK BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 211 MG | |
| Iron, Fe | 4.3 MG | 7.0 MG | |
| Potassium, K | 0 MG | 605 MG | |
| Sodium, Na | 405 MG | 128 MG |