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BALANCED PROTEIN SNACK BAR, PEANUT BUTTER

Snack, Energy & Granola Bars Grab The Gold, Inc. Branded
339 Calories
19.3g Protein
43.9g Carbs
8.8g Fat
12.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 339
% Daily Value*
Total Fat 8.8g 11%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 128mg 6%
Total Carbohydrate 43.9g 16%
Dietary Fiber 12.3g 44%
Total Sugars 21.1g
Protein 19.3g 39%
Vitamin D 0mcg 0%
Calcium 211mg 16%
Iron 7.0mg 39%
Potassium 605mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.3g 27%
Carbs 43.9g 61%
Fat 8.8g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 211 MG 16%
Iron, Fe 7.0 MG 39%
Potassium, K 605 MG 13%
Sodium, Na 128 MG 6%

Nutrition Highlights

  • Good source of protein with 19.3g per 100g.
  • High in dietary fiber (12.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (39% DV).

About BALANCED PROTEIN SNACK BAR, PEANUT BUTTER

BALANCED PROTEIN SNACK BAR, PEANUT BUTTER is a calorie-dense food with 339 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 19.3g of protein, 43.9g of carbohydrates, and 8.8g of fat. It also contributes 12.3g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

ORGANIC NON-GMO OATS, NATURAL PEANUT BUTTER (PEANUTS), NON-GMO SOY FLOUR, GLUCOSE SYRUP, CANE SUGAR, SEMISWEET CHOCOLATE CHIPS (CANE SUGAR, CHOCOLATE, COCOA BUTTER, VANILLA), FRUIT JUICE (GRAPE, APPLE OR PEAR), BROWN RICE DEXTRINS, CANOLA OIL, LECITHIN, NATURAL COCOA, VANILLA.

Dietary Information

BALANCED PROTEIN SNACK BAR, PEANUT BUTTER is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BALANCED PROTEIN SNACK BAR, PEANUT BUTTER include Iron, Fe (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 339 calories per 100 grams, BALANCED PROTEIN SNACK BAR, PEANUT BUTTER gets 23% of its calories from protein, 52% from carbohydrates, and 23% from fat. This is moderately high, similar to many cooked grains and dairy products.

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