COCOA MINI WAFER SQUARES WITH COCOA CREAM FILLING vs CREAM COOKIES
Nutrition comparison per 100 g serving
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COCOA MINI WAFER SQUARES WITH COCOA CREAM FILLING wins in 6 out of 10 nutrient categories
COCOA MINI WAFER SQUARES WITH COCOA CREAM FILLING: 6
vs
CREAM COOKIES: 3
(1 ties)
Overview
| Nutrient | COCOA MINI WAFER SQUARES WITH COCOA CREAM FILLING | CREAM COOKIES | Winner |
|---|---|---|---|
| Calories | 516 cal | 500 cal | |
| Protein | 6.5 g | 2.8 g | |
| Carbs | 61.3 g | 72.2 g | |
| Fat | 25.8 g | 22.2 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COCOA MINI WAFER SQUARES WITH COCOA CREAM FILLING | CREAM COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 0 MG | |
| Iron, Fe | 6.5 MG | 1.5 MG | |
| Potassium, K | 581 MG | 0 MG | |
| Sodium, Na | 145 MG | 278 MG |