COCOA FLAVORED DYNO-BITES WITH MARSHMALLOWS CEREAL vs PECAN FLAKE & GRANOLA CEREAL
Nutrition comparison per 100 g serving
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COCOA FLAVORED DYNO-BITES WITH MARSHMALLOWS CEREAL wins in 10 out of 16 nutrient categories
COCOA FLAVORED DYNO-BITES WITH MARSHMALLOWS CEREAL: 10
vs
PECAN FLAKE & GRANOLA CEREAL: 4
(2 ties)
Overview
| Nutrient | COCOA FLAVORED DYNO-BITES WITH MARSHMALLOWS CEREAL | PECAN FLAKE & GRANOLA CEREAL | Winner |
|---|---|---|---|
| Calories | 390 cal | 436 cal | |
| Protein | 2.4 g | 9.1 g | |
| Carbs | 87.8 g | 76.4 g | |
| Fat | 2.4 g | 10.9 g | |
| Fiber | 0 g | 5.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCOA FLAVORED DYNO-BITES WITH MARSHMALLOWS CEREAL | PECAN FLAKE & GRANOLA CEREAL | Winner |
|---|---|---|---|
| Folate, total | 44 UG | 0 UG | |
| Pantothenic acid | 1.2 MG | 0 MG | |
| Thiamin | 2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCOA FLAVORED DYNO-BITES WITH MARSHMALLOWS CEREAL | PECAN FLAKE & GRANOLA CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 11.0 MG | 2.0 MG | |
| Phosphorus, P | 49 MG | 0 MG | |
| Potassium, K | 122 MG | 0 MG | |
| Sodium, Na | 488 MG | 400 MG | |
| Zinc, Zn | 3.7 MG | 0 MG |