COCOA DYNO-BITES CEREAL WITH MARSHMALLOWS vs HIGH PROTEIN CEREAL
Nutrition comparison per 100 g serving
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COCOA DYNO-BITES CEREAL WITH MARSHMALLOWS wins in 8 out of 16 nutrient categories
COCOA DYNO-BITES CEREAL WITH MARSHMALLOWS: 8
vs
HIGH PROTEIN CEREAL: 5
(3 ties)
Overview
| Nutrient | COCOA DYNO-BITES CEREAL WITH MARSHMALLOWS | HIGH PROTEIN CEREAL | Winner |
|---|---|---|---|
| Calories | 390 cal | 413 cal | |
| Protein | 2.4 g | 25.4 g | |
| Carbs | 87.8 g | 55.6 g | |
| Fat | 2.4 g | 11.1 g | |
| Fiber | 0 g | 7.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCOA DYNO-BITES CEREAL WITH MARSHMALLOWS | HIGH PROTEIN CEREAL | Winner |
|---|---|---|---|
| Folate, total | 44 UG | 0 UG | |
| Pantothenic acid | 1.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCOA DYNO-BITES CEREAL WITH MARSHMALLOWS | HIGH PROTEIN CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 63 MG | |
| Iron, Fe | 11.0 MG | 4.3 MG | |
| Phosphorus, P | 49 MG | 0 MG | |
| Potassium, K | 122 MG | 286 MG | |
| Sodium, Na | 488 MG | 397 MG | |
| Zinc, Zn | 3.7 MG | 0 MG |