COCOA DYNO-BITES vs CINNAMON CEREAL IN A CUP
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 18 nutrient categories
COCOA DYNO-BITES: 7
vs
CINNAMON CEREAL IN A CUP: 7
(4 ties)
Overview
| Nutrient | COCOA DYNO-BITES | CINNAMON CEREAL IN A CUP | Winner |
|---|---|---|---|
| Calories | 379 cal | 367 cal | |
| Protein | 3.5 g | 5 g | |
| Carbs | 89.7 g | 88.3 g | |
| Fat | 3.5 g | 0 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCOA DYNO-BITES | CINNAMON CEREAL IN A CUP | Winner |
|---|---|---|---|
| Folate, total | 276 UG | 0 UG | |
| Niacin | 13.8 MG | 10 MG | |
| Riboflavin | 1.2 MG | 0.9 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 4.1 UG | 3 UG | |
| Vitamin B-6 | 1.4 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCOA DYNO-BITES | CINNAMON CEREAL IN A CUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.0 MG | 18.3 MG | |
| Potassium, K | 138 MG | 100 MG | |
| Sodium, Na | 483 MG | 500 MG | |
| Zinc, Zn | 4.1 MG | 0 MG |