COCOA COCONUT SUPERFLAKES ORGANIC CEREAL vs WILDWAY
Nutrition comparison per 100 g serving
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WILDWAY wins in 5 out of 10 nutrient categories
COCOA COCONUT SUPERFLAKES ORGANIC CEREAL: 3
vs
WILDWAY: 5
(2 ties)
Overview
| Nutrient | COCOA COCONUT SUPERFLAKES ORGANIC CEREAL | WILDWAY | Winner |
|---|---|---|---|
| Calories | 436 cal | 570 cal | |
| Protein | 10.9 g | 12 g | |
| Carbs | 70.9 g | 30 g | |
| Fat | 12.7 g | 48 g | |
| Fiber | 10.9 g | 16 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCOA COCONUT SUPERFLAKES ORGANIC CEREAL | WILDWAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCOA COCONUT SUPERFLAKES ORGANIC CEREAL | WILDWAY | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 80 MG | |
| Iron, Fe | 3.3 MG | 4.7 MG | |
| Sodium, Na | 182 MG | 26 MG |