COBORN'S vs MASALA KHARI PUFFED PASTRY
Nutrition comparison per 100 g serving
Ad 468x60
MASALA KHARI PUFFED PASTRY wins in 6 out of 10 nutrient categories
COBORN'S: 3
vs
MASALA KHARI PUFFED PASTRY: 6
(1 ties)
Overview
| Nutrient | COBORN'S | MASALA KHARI PUFFED PASTRY | Winner |
|---|---|---|---|
| Calories | 372 cal | 525 cal | |
| Protein | 3.9 g | 7.5 g | |
| Carbs | 50 g | 45 g | |
| Fat | 15.4 g | 35 g | |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COBORN'S | MASALA KHARI PUFFED PASTRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.6 MG | 0 MG |
Minerals
| Mineral | COBORN'S | MASALA KHARI PUFFED PASTRY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Sodium, Na | 282 MG | 475 MG |