COBBLESTONE BREAD CO vs WHOLE GRAIN BAGELS
Nutrition comparison per 100 g serving
Ad 468x60
COBBLESTONE BREAD CO wins in 5 out of 10 nutrient categories
COBBLESTONE BREAD CO: 5
vs
WHOLE GRAIN BAGELS: 3
(2 ties)
Overview
| Nutrient | COBBLESTONE BREAD CO | WHOLE GRAIN BAGELS | Winner |
|---|---|---|---|
| Calories | 239 cal | 271 cal | |
| Protein | 10.9 g | 11.8 g | |
| Carbs | 52.2 g | 47.1 g | |
| Fat | 2.2 g | 3.5 g | |
| Fiber | 8.7 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COBBLESTONE BREAD CO | WHOLE GRAIN BAGELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COBBLESTONE BREAD CO | WHOLE GRAIN BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 543 MG | 47 MG | |
| Iron, Fe | 2.4 MG | 2.1 MG | |
| Sodium, Na | 435 MG | 306 MG |