COBBLESTONE BREAD CO vs PLAIN BAGELS
Nutrition comparison per 100 g serving
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PLAIN BAGELS wins in 5 out of 10 nutrient categories
COBBLESTONE BREAD CO: 1
vs
PLAIN BAGELS: 5
(4 ties)
Overview
| Nutrient | COBBLESTONE BREAD CO | PLAIN BAGELS | Winner |
|---|---|---|---|
| Calories | 261 cal | 217 cal | |
| Protein | 8.7 g | 10.9 g | |
| Carbs | 52.2 g | 47.8 g | |
| Fat | 0 g | 2.2 g | |
| Fiber | 0 g | 10.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COBBLESTONE BREAD CO | PLAIN BAGELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COBBLESTONE BREAD CO | PLAIN BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 87 MG | Tie |
| Iron, Fe | 3.1 MG | 3.1 MG | Tie |
| Sodium, Na | 543 MG | 587 MG |