COBBLESTONE BREAD CO. vs ENRICHED BREAD
Nutrition comparison per 100 g serving
Ad 468x60
ENRICHED BREAD wins in 6 out of 13 nutrient categories
COBBLESTONE BREAD CO.: 4
vs
ENRICHED BREAD: 6
(3 ties)
Overview
| Nutrient | COBBLESTONE BREAD CO. | ENRICHED BREAD | Winner |
|---|---|---|---|
| Calories | 239 cal | 265 cal | |
| Protein | 13.0 g | 8.2 g | |
| Carbs | 47.8 g | 53.1 g | |
| Fat | 3.3 g | 3.1 g | |
| Fiber | 6.5 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COBBLESTONE BREAD CO. | ENRICHED BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.1 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COBBLESTONE BREAD CO. | ENRICHED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 41 MG | |
| Iron, Fe | 2.4 MG | 2.9 MG | |
| Sodium, Na | 435 MG | 531 MG |