COAT & BAKE PORK vs MILD CHILI SEASONING MIX
Nutrition comparison per 100 g serving
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MILD CHILI SEASONING MIX wins in 7 out of 10 nutrient categories
COAT & BAKE PORK: 0
vs
MILD CHILI SEASONING MIX: 7
(3 ties)
Overview
| Nutrient | COAT & BAKE PORK | MILD CHILI SEASONING MIX | Winner |
|---|---|---|---|
| Calories | 389 cal | 278 cal | |
| Protein | 11.1 g | 11.1 g | Tie |
| Carbs | 77.8 g | 66.7 g | |
| Fat | 5.6 g | 5.6 g | Tie |
| Fiber | 0 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COAT & BAKE PORK | MILD CHILI SEASONING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.3 MG |
Minerals
| Mineral | COAT & BAKE PORK | MILD CHILI SEASONING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 222 MG | |
| Iron, Fe | 4 MG | 8 MG | |
| Sodium, Na | 2,111 MG | 4,444 MG |