CLUB HALF SUB vs CLASSIC ITALIAN GOURMET SUB SANDWICH
Nutrition comparison per 100 g serving
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CLUB HALF SUB wins in 5 out of 10 nutrient categories
CLUB HALF SUB: 5
vs
CLASSIC ITALIAN GOURMET SUB SANDWICH: 4
(1 ties)
Overview
| Nutrient | CLUB HALF SUB | CLASSIC ITALIAN GOURMET SUB SANDWICH | Winner |
|---|---|---|---|
| Calories | 217 cal | 188 cal | |
| Protein | 15.8 g | 13.5 g | |
| Carbs | 20.4 g | 15.3 g | |
| Fat | 7.5 g | 7.7 g | |
| Fiber | 1.2 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLUB HALF SUB | CLASSIC ITALIAN GOURMET SUB SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 3.5 MG |
Minerals
| Mineral | CLUB HALF SUB | CLASSIC ITALIAN GOURMET SUB SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 59 MG | |
| Iron, Fe | 1.5 MG | 1.1 MG | |
| Sodium, Na | 683 MG | 865 MG |