CLOVER VALLEY vs MAPLE PECAN STEEL CUT OATMEAL + GRANOLA
Nutrition comparison per 100 g serving
Ad 468x60
CLOVER VALLEY wins in 13 out of 18 nutrient categories
CLOVER VALLEY: 13
vs
MAPLE PECAN STEEL CUT OATMEAL + GRANOLA: 4
(1 ties)
Overview
| Nutrient | CLOVER VALLEY | MAPLE PECAN STEEL CUT OATMEAL + GRANOLA | Winner |
|---|---|---|---|
| Calories | 375 cal | 394 cal | |
| Protein | 6.3 g | 15.2 g | |
| Carbs | 90.6 g | 66.7 g | |
| Fat | 0 g | 10.6 g | |
| Fiber | 3.1 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLOVER VALLEY | MAPLE PECAN STEEL CUT OATMEAL + GRANOLA | Winner |
|---|---|---|---|
| Folate, total | 625 UG | 0 UG | |
| Niacin | 15.6 MG | 0 MG | |
| Riboflavin | 1.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 4.7 UG | 0 UG | |
| Vitamin B-6 | 1.6 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 46.9 MG | 0 MG |
Minerals
| Mineral | CLOVER VALLEY | MAPLE PECAN STEEL CUT OATMEAL + GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 312 MG | 30 MG | |
| Iron, Fe | 14.1 MG | 4.1 MG | |
| Potassium, K | 94 MG | 212 MG | |
| Sodium, Na | 406 MG | 68 MG | |
| Zinc, Zn | 11.7 MG | 0 MG |