CLOVER VALLEY vs RAINBOW COOKIES
Nutrition comparison per 100 g serving
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RAINBOW COOKIES wins in 4 out of 10 nutrient categories
CLOVER VALLEY: 3
vs
RAINBOW COOKIES: 4
(3 ties)
Overview
| Nutrient | CLOVER VALLEY | RAINBOW COOKIES | Winner |
|---|---|---|---|
| Calories | 393 cal | 500 cal | |
| Protein | 3.6 g | 6.3 g | |
| Carbs | 64.3 g | 62.5 g | |
| Fat | 12.5 g | 25 g | |
| Fiber | 3.6 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLOVER VALLEY | RAINBOW COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLOVER VALLEY | RAINBOW COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 2.3 MG | |
| Sodium, Na | 179 MG | 344 MG |