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Know what is on your plate.

AbiMar, CLOVER VALLEY, COOKIES, ICED OATMEAL

Cookies & Biscuits AbiMar Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

393 Calories
3.6g Protein
64.3g Carbs
12.5g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.6g 4%
Carbs 64.3g 80%
Fat 12.5g 16%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 179mg 8%
Total Carbohydrate 64.3g 23%
Dietary Fiber 3.6g 13%
Total Sugars 32.1g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 14%
Sodium, Na 179 MG 8%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).

About CLOVER VALLEY, COOKIES, ICED OATMEAL

Iced oatmeal cookies from Clover Valley. Per 28g serving: 393 calories, 3.6g protein, 64.3g carbs, and 12.5g fat with 3.6g fiber. Made with rolled oats, brown sugar, cinnamon, and raisin paste, topped with an icing glaze. A familiar oatmeal cookie format with a sweet white coating and mild spice flavor.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, ROLLED OATS, PALM OIL AND/OR INTERESTERIFIED SOYBEAN OIL, BROWN SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: HIGH FRUCTOSE CORN SYRUP, RAISIN PASTE, SALT, BAKING SODA, NATURAL AND ARTIFICIAL FLAVORS, CINNAMON, CARAMEL COLOR, AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE, ENZYME MODIFIED SOY PROTEIN.

Calorie Breakdown

At 393 calories per 100 grams, CLOVER VALLEY, COOKIES, ICED OATMEAL gets 4% of its calories from protein, 65% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare AbiMar, CLOVER VALLEY, COOKIES, ICED OATMEAL

See how AbiMar, CLOVER VALLEY, COOKIES, ICED OATMEAL compares to other foods in terms of nutrition:

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