Keebler, RAINBOW COOKIES, RAINBOW
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 344 MG | 15% |
Nutrition Highlights
- High in dietary fiber (6.2g per 100g), supporting digestive health.
About RAINBOW COOKIES, RAINBOW
Keebler Rainbow Cookies are colorful sandwich-style cookies featuring semisweet chocolate and enriched flour with bright food-coloring-tinted filling. At 500 calories per 100g with 62.5g carbs and 25g fat, they are a treat-level snack. The 6.2g fiber per 100g comes from the enriched flour blend and cocoa content.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE, COCOA BUTTER, DEXTROSE, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, SALT), PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL, SUGAR, CONTAINS TWO PERCENT OR LESS OF HIGH FRUCTOSE CORN SYRUP, SALT, CORN SYRUP, MILKFAT, EGGS, NATURAL AND ARTIFICIAL FLAVOR, MOLASSES, BAKING SODA, MODIFIED CORN STARCH, GUM ARABIC, CALCIUM SULFATE, COLOR ADDED, YELLOW #5, YELLOW #5 LAKE, YELLOW #6, YELLOW #6 LAKE, BLUE #1, BLUE #1 LAKE, RED #40, RED #40 LAKE, SOY LECITHIN, CONFECTIONER'S GLAZE, CARNAUBA WAX.
Dietary Information
RAINBOW COOKIES, RAINBOW is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 500 calories per 100 grams, RAINBOW COOKIES, RAINBOW gets 5% of its calories from protein, 50% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Keebler, RAINBOW COOKIES, RAINBOW
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