CLOVER STORNETTA FARMS vs ORGANIC LOWFAT COTTAGE CHEESE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CLOVER STORNETTA FARMS: 3
vs
ORGANIC LOWFAT COTTAGE CHEESE: 3
(4 ties)
Overview
| Nutrient | CLOVER STORNETTA FARMS | ORGANIC LOWFAT COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calories | 80 cal | 80 cal | Tie |
| Protein | 13.3 g | 12.4 g | |
| Carbs | 4.4 g | 3.5 g | |
| Fat | 0 g | 2.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLOVER STORNETTA FARMS | ORGANIC LOWFAT COTTAGE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | CLOVER STORNETTA FARMS | ORGANIC LOWFAT COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 319 MG | 345 MG |