CLOSEOUT Waffles vs 6" WHOLE GRAIN RICH ROUND FLATBREAD
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 13 nutrient categories
CLOSEOUT Waffles: 6
vs
6" WHOLE GRAIN RICH ROUND FLATBREAD: 6
(1 ties)
Overview
| Nutrient | CLOSEOUT Waffles | 6" WHOLE GRAIN RICH ROUND FLATBREAD | Winner |
|---|---|---|---|
| Calories | 216 cal | 285.9 cal | |
| Protein | 5.4 g | 8.6 g | |
| Carbs | 32.4 g | 46.8 g | |
| Fat | 8.1 g | 7.2 g | |
| Fiber | 5.4 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLOSEOUT Waffles | 6" WHOLE GRAIN RICH ROUND FLATBREAD | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0.4 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | CLOSEOUT Waffles | 6" WHOLE GRAIN RICH ROUND FLATBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 78.0 MG | |
| Iron, Fe | 1.9 MG | 2.7 MG | |
| Potassium, K | 135 MG | 171.7 MG | |
| Sodium, Na | 284 MG | 272.6 MG |