CLEAN SNAX WITH CHIA & FLAXSEED vs BAKED PUFFED SNACK
Nutrition comparison per 100 g serving
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BAKED PUFFED SNACK wins in 5 out of 10 nutrient categories
CLEAN SNAX WITH CHIA & FLAXSEED: 3
vs
BAKED PUFFED SNACK: 5
(2 ties)
Overview
| Nutrient | CLEAN SNAX WITH CHIA & FLAXSEED | BAKED PUFFED SNACK | Winner |
|---|---|---|---|
| Calories | 467 cal | 429 cal | |
| Protein | 13.3 g | 14.3 g | |
| Carbs | 46.7 g | 64.3 g | |
| Fat | 30 g | 16.1 g | |
| Fiber | 10 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLEAN SNAX WITH CHIA & FLAXSEED | BAKED PUFFED SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLEAN SNAX WITH CHIA & FLAXSEED | BAKED PUFFED SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 143 MG | |
| Iron, Fe | 4.8 MG | 2.6 MG | |
| Sodium, Na | 117 MG | 714 MG |