CLASSIC WHITE BREAD vs BUTTERMILK COUNTRY STYLE BREAD
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 14 nutrient categories
CLASSIC WHITE BREAD: 6
vs
BUTTERMILK COUNTRY STYLE BREAD: 6
(2 ties)
Overview
| Nutrient | CLASSIC WHITE BREAD | BUTTERMILK COUNTRY STYLE BREAD | Winner |
|---|---|---|---|
| Calories | 263 cal | 265 cal | |
| Protein | 7.0 g | 8.2 g | |
| Carbs | 49.1 g | 51.0 g | |
| Fat | 3.5 g | 3.1 g | |
| Fiber | 1.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC WHITE BREAD | BUTTERMILK COUNTRY STYLE BREAD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 98 UG | |
| Niacin | 4.0 MG | 3.9 MG | |
| Riboflavin | 0.4 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC WHITE BREAD | BUTTERMILK COUNTRY STYLE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 526 MG | 143 MG | |
| Iron, Fe | 5.3 MG | 2.7 MG | |
| Potassium, K | 79 MG | 122 MG | |
| Sodium, Na | 509 MG | 408 MG |