CLASSIC VEGETABLES SWEET GREEN PEAS vs PEAS & CARROTS
Nutrition comparison per 100 g serving
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PEAS & CARROTS wins in 7 out of 11 nutrient categories
CLASSIC VEGETABLES SWEET GREEN PEAS: 2
vs
PEAS & CARROTS: 7
(2 ties)
Overview
| Nutrient | CLASSIC VEGETABLES SWEET GREEN PEAS | PEAS & CARROTS | Winner |
|---|---|---|---|
| Calories | 79 cal | 59 cal | |
| Protein | 5.6 g | 3.5 g | |
| Carbs | 13.5 g | 10.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 4.5 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC VEGETABLES SWEET GREEN PEAS | PEAS & CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.7 MG | 14.1 MG |
Minerals
| Mineral | CLASSIC VEGETABLES SWEET GREEN PEAS | PEAS & CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 1.2 MG | 2.1 MG | |
| Potassium, K | 0 MG | 188 MG | |
| Sodium, Na | 225 MG | 29 MG |