CLASSIC VEGETABLES SWEET GREEN PEAS vs ORGANIC WINTER BLEND BROCCOLI AND CAULIFLOWER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CLASSIC VEGETABLES SWEET GREEN PEAS: 4
vs
ORGANIC WINTER BLEND BROCCOLI AND CAULIFLOWER: 4
(2 ties)
Overview
| Nutrient | CLASSIC VEGETABLES SWEET GREEN PEAS | ORGANIC WINTER BLEND BROCCOLI AND CAULIFLOWER | Winner |
|---|---|---|---|
| Calories | 79 cal | 33 cal | |
| Protein | 5.6 g | 1.1 g | |
| Carbs | 13.5 g | 4.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 4.5 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC VEGETABLES SWEET GREEN PEAS | ORGANIC WINTER BLEND BROCCOLI AND CAULIFLOWER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.7 MG | 30 MG |
Minerals
| Mineral | CLASSIC VEGETABLES SWEET GREEN PEAS | ORGANIC WINTER BLEND BROCCOLI AND CAULIFLOWER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 22 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 225 MG | 28 MG |